Well, again the weekend got in the way of me running like I should have. After working three nights in a row it was more important to me to spend the time with Brian then to spend hours running this weekend. Since I am only working two nights this week and have some time in between "works," I'm going to work to stay on track this week.
Monday: 105 minute run
Tuesday: 3 miles easy
Wednesday: 3 x 1600
Thursday: 3 miles easy
Friday: 50 minute tempo
Saturday: 5 miles race pace
Full schedule - let's see what I can do!
No comments:
Post a Comment