Friday, July 20th Brian proposed at the St. Regis and we have been celebrating with family and friends non-stop. We also have our big move coming up in exactly a week and my family reunion on Saturday. So many exciting things going on around here! Needless to say, I've been trying to keep up with my workouts but have missed a few. Last week I got an hour of cross training in on the stair master and did my speed run on the treadmill (the rain has been non-stop around here the past few days). So this week is a new week and here is the plan:
Wednesday: Cross training and abs
Thursday: 1 @ 11, 4 @ 10:15, 1 @ 11; arms
Friday: Cross training and legs
Saturday: Rest (Family Reunion)
Sunday: 11 @ 11:30
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