Whew...what a weekend! Brian and I traveled to Fort Lauderdale and Miami this weekend for a nice few days on the beach with some work mixed in. It turned out to be a huge weekend seeing as I accepted a fourth grade teaching position at Miami Country Day School for next year! So, it looks like Brian and I will be doing a majority of our training for the marathon out by the ocean :)
So, now that we are back home, its back to reality. I did manage to get a run in Saturday morning and probably walked 100 miles around Fort Lauderdale, but other than that, I ate poorly, drank, and did little exercise...so its back to work this week! The Shrinking Diet menu starts back up tomorrow and the workout schedule is going to kick back in full swing.
Here is this week's schedule:
Wednesday: 5 miles @ 9:17, Make Love to Planks and Upper Body Madness
Thursday: Spin, No More Thunder Thighs and Leaner Thighs, Tighter Buns
Friday: A Kickboxing Workout
Saturday: 9 miles @ 9:32
Sunday: Spin, Total Tummy Makeover
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