Today was my last day at High Meadows, beginning my summer vacation and the start of the Lyndee WeddingPalooza! It's going to be a busy weekend with lots of bad food and alcohol, so I'm hoping if I can't refrain from over-indulging that I can keep up with my exercise schedule. So far, so good this week!
Yesterday was boot camp with Nix and they don't call it boot camp for nothing! It kicked my butt and I am incredibly sore today. However good of a workout it was, I don't think that is my kind of working out. I would do it again, just not on a regular basis... Below is the heart rate recording from yesterday morning.
I also did my three mile run today at an 8:50 pace. I did have stop lights to help me catch my breath at times, but with my sore legs from yesterday I didn't think that was too shabby. I did the Shrinking Jeans boot camp workout again today. I know that I said it was a little too easy earlier this week, but I think it may have been just right today after the run and the boot camp soreness! This run is below.
I'm off to the wedding weekend kickoff "Burgers and Brews" at Lyndee's house. I'm taking a pitcher of Hungry Girl's Magical Low-Cal Margaritas. Yum! :)
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